Sports fun for Everyone
Gymnastics, Dance, Yoga, Soccer & Martial Arts


If your child is enrolled in Cheerleading:

June Lesson Plans


Pom Work – Daggers and T shake points (not hopping); Arm Motions – Broken T, T, High V, Low V, Touchdown, Daggers, Buckets, Candlesticks; Vocal Exercise – Go Big Red; 1-2-3-4 with 4 Digs; Go Big with 2 claps; Red with Leg Slap, Yell it with Touch down arms, Go Big Red with 3 claps; Jumps – Pencil Jump, Toe Touch, Herkie jump, Double nine, Tuck; Game – Freeze Dance. When music stops, cheerleaders will do whatever cheer motion the instructor calls out (ie. Broken T, 3 pencil jumps, etc.)