Yoga

 

MARCH LESSONS

This month our yogis will be working with the Yoga flashcard game with poses:

  • cat/cow, snake
  • warrior (surfer)
  • boat
  • tree
  • dead bug
  • cobra
  • owl
  • turtle
  • down dog

 

 


June Lesson Plans

If your child is enrolled in Cheerleading: June Lesson Plans Pom Work - Daggers and T shake points (not hopping); ...

Read more

May Lesson Plans

If your child is enrolled in Yoga: May Lesson Plans Positions of Reach for the Sun, Diamond Pose, Cat Pose, ...

Read more

April Lesson Plans

If your child is enrolled in Yoga: April Lesson Plans At Yoga class, we'll be practicing Yoga flashcard game with ...

Read more

March Lesson Plans

If your child is enrolled in Yoga: March Lesson Plans At Yoga class, we'll be practicing Yoga flashcard game with ...

Read more

February Lesson Plans

If your child is enrolled in Yoga: February Lesson Plans We’ll be practicing the traditional Sun Salutation series including – ...

Read more