Continue practicing Form 1 in TaeKwonDo. We will integrate games to help with left & right movements, and mini-obstacle courses and relay races to practice agility. We will continue working on high punch, middle punch, low punch and triple punches (incorporating all three). Beginning work on Reverse Kick. TaeKwonDo forms (also called Taegeuk il jang) are practiced world wide, and also known as patterns. In Karate, this technique is known as kata. Taekwondo forms are used to practice certain techniques (i.e. kicking combinations) as well as for conditioning purposes, muscle memory, focus/concentration.