TaeKwonDo & Ninja Warrior

September Lesson Plans

 

Taekwondo: Learning Form #1, Self-defensive maneuver of ‘Grab wrist and circle’, High block, side block, low block & incorporating some Ninja Warrior moves from below

 

Ninja Warrior:  Intro obstacle courses — Rock Jumps on ‘rainbow rocks‘; Cone Run; Monkey shimmy on bars; hula hut crawl through hoops; noodle toss through hoop; wedge balance (walk on balance beam on incline)

 


July Lesson Plans

We will begin learning 'Form 2'. We will also be incorporating the month's beach theme and evasive maneuvers, escaping being ...

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June Lesson Plans

We will begin learning 'Form 2'. We will also be incorporating the month's beach theme and evasive maneuvers, escaping being ...

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May Lesson Plans

Learning Form #2, Self-defensive maneuver of 'Grab wrist and circle', High block, side block, low block

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April Lesson Plans

For the month of April we will be working hard to perfect our ‘Form 1’. Form 1 includes proper middle punch, middle ...

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March Lesson Plans

Continue practicing Form 1 in TaeKwonDo. We will integrate games to help with left & right movements, and mini-obstacle courses and ...

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