TaeKwonDo & Ninja Warrior

 

January Lessons

Continue practicing with our Form 1 in TaekwonDo. We will integrate games to help with left & right movements, and mini-obstacle courses to practice agility. Also, working on High punch, Middle punch, Low punch, and Triple punches (incorporating all three punches), and on our Reverse kick. Taekwondo forms (also called Taegeuk il jang) are practiced world wide, and also known as patterns.  Taekwondo forms are used to practice certain techniques (i.e. kicking combinations), as well as for conditioning purposes, muscle memory, focus/concentration, etc.

 

 

 

 


July Lesson Plans

We will begin learning 'Form 2'. We will also be incorporating the month's beach theme and evasive maneuvers, escaping being ...

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June Lesson Plans

We will begin learning 'Form 2'. We will also be incorporating the month's beach theme and evasive maneuvers, escaping being ...

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May Lesson Plans

Learning Form #2, Self-defensive maneuver of 'Grab wrist and circle', High block, side block, low block

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April Lesson Plans

For the month of April we will be working hard to perfect our ‘Form 1’. Form 1 includes proper middle punch, middle ...

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March Lesson Plans

Continue practicing Form 1 in TaeKwonDo. We will integrate games to help with left & right movements, and mini-obstacle courses and ...

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