Gymnastics

  • Our lesson plans for each month are in the emailed monthly newsletter
  • Songs with movement, warm-ups, stretches
  • Unique tumbling apparatus which will include incline mats, barrels, cartwheel mats, vaulting springboard, preschool swing bars and floor balance beams
  • Cooperative skill development through the use of parachutes, balloons, balls, scarves, hoops, and other various items
  • Children advance individually through USA Gymnastics skill progressions

Past Lesson Plans

July Lessons If your child is enrolled in Gymnastics: **Week of July 9 - 13: Running & Jumping Raptors! (vault/springboard skills); ...

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June Lessons

June Lessons   If your child is enrolled in Gymnastics:   **Week of June 4 - 8: Tuck jump off springboard over ...

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May Lessons

May Lessons   If your child is enrolled in Gymnastics: **Week of May 1 - 4: Balance Week; Headstand, handstand on parallettes, ...

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April Lessons

April 2 – April 6: Straight Body Week — Candlesticks to TA-DA on incline, Front roll (or advanced – Handstand roll) to land laying in ...

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March Lessons

February 27 - March 3: Vaulting Week -- Run up and off high end of incline to land on springboard (3 bounces) to ...

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