Lesson Plans

Sports fun for Everyone
Gymnastics, Dance, Yoga, Soccer & Martial Arts

Lesson Plans

  • Our lesson plans for each month are in the monthly newsletter brought home by your child and on our web page under monthly newsletter
  • Songs with movement, warm-ups, stretches
  • Unique tumbling apparatus which will include incline mats, barrels, cartwheel mats, vaulting springboard, preschool swing bars and floor balance beams
  • Cooperative skill development through the use of parachutes, balloons, balls, scarves, hoops, and other various items
  • Children advance individually through USA Gymnastics skill progressions


March Lesson Plans   Continue practicing Form 1 in TaeKwonDo. We will integrate games to help with left & right movements, and mini-obstacle courses and relay ...


March Lesson Plans Soccer classes are learning Goaltending, Dribble Driving Road Course, Snake in the Grass offensive scramble, Rescue the Princess (4 on 2 attack drill), Soccer ...


If your child is enrolled in Yoga: March Lesson Plans At Yoga class, we’ll be practicing Yoga flashcard game with poses of cat/cow, ...


March Lessons Adaigo (Slow, graceful movements), Allegro (Brisk, lively movements), Develope’, Echappe’ (Feet from closed to open position, slipping movement), Pirouette’ (spin), Port de Bras ( ...


March Lessons February 27 – March 3: Vaulting Week — Run up and off high end of incline to land on springboard (3 bounces) to immediate tuck and straddle jumps, ...