Archive for the ‘Yoga’ Category

June Lesson Plans

If your child is enrolled in Cheerleading: June Lesson Plans Pom Work - Daggers and T shake points (not hopping); Arm Motions - Broken T, T, High V, Low V, Touchdown, Daggers, Buckets, Candlesticks; Vocal Exercise - Go Big Red; 1 ...

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May Lesson Plans

If your child is enrolled in Yoga: May Lesson Plans Positions of Reach for the Sun, Diamond Pose, Cat Pose, Standing Side Stretch Pose, Cobra Pose, Downward Facing Dog, Frog Pose, Childs Pose, Tree Pose and Mountain Pose. Some of ...

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April Lesson Plans

If your child is enrolled in Yoga: April Lesson Plans At Yoga class, we'll be practicing Yoga flashcard game with poses of cat/cow, snake, warrior (surfer), boat, tree, dead bug, cobra, owl, turtle and down dog. We'll also be ...

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March Lesson Plans

If your child is enrolled in Yoga: March Lesson Plans At Yoga class, we'll be practicing Yoga flashcard game with poses of cat/cow, snake, warrior (surfer), boat, tree, dead bug, cobra, owl, turtle and down dog. We'll also be ...

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February Lesson Plans

If your child is enrolled in Yoga: February Lesson Plans We’ll be practicing the traditional Sun Salutation series including – Mountain, Forward fold, high to low Plank, Updog & Downdog. Also “Heart-Opening” poses including, Warrior One with arms open wide, ...

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December Lesson Plans

If your child is enrolled in Yoga: December Lesson Plans Using the Yoga flash cards, each student will pick a card. On their turn, they will read the name of the position on the flash card (or with help of ...

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November Lesson Plans

If your child is enrolled in Yoga: November Lesson Plans Positions of Reach for the Sun, Diamond Pose, Cat Pose, Standing Side Stretch Pose, Cobra Pose, Downward Facing Dog, Frog Pose, Childs Pose, Tree Pose and Mountain Pose. Some of ...

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October Lesson Plans

If your child is enrolled in Yoga: October Lesson Plans Positions of Reach for the Sun, Diamond Pose, Cat Pose, Standing Side Stretch Pose, Cobra Pose, Downward Facing Dog, Frog Pose, Childs Pose, Tree Pose and Mountain Pose. Some of ...

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September Lesson Plans

If your child is enrolled in Yoga: September Lesson Plans Positions of Reach for the Sun, Diamond Pose, Cat Pose, Standing Side Stretch Pose, Cobra Pose, Downward Facing Dog, Frog Pose, Childs Pose, Tree Pose and Mountain Pose. Some of ...

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August Lesson Plans

If your child is enrolled in Yoga: August Lesson Plans Catepillar song, Shimmy, ABC Yoga and flashcards; Dog, Dog, Woof Game (like duck, duck goose but with the down dog position)

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